Its probably an urban legend but I figured why not?
https://www.lybrate.com/topic/ways-...me-naturally/d22c06875dcad7f014e76e51134a578c
More that I research it looks like magnesium and zinc are more important than I thought.
https://www.lybrate.com/topic/ways-...me-naturally/d22c06875dcad7f014e76e51134a578c
More that I research it looks like magnesium and zinc are more important than I thought.