Hey, if it works for your particular biology and psychology, nobody can question that, not even the Mayo clinic. Bodies are unique which throws off the scientific study. COVID has illustrated that. The more I live, the less I believe in sccience as the ultimate determination. I have seen it fall flat on many occasions, especially when matched up against a powerful human will and belief.
Sure, listen to science, but when if comes to your survival, never underestimate the potential of a human being with a concentrated belief. Throughout history, the human will has proved supreme when nurtured and focussed.
Again, listen to science, because you don't want to be at odds with overwhelming evidence to battle. You will lose. But, in the end, you and yourself is the pinnacle of life and allow none to convince you against your own infallibility.