Except your forgetting one major thing in regards to today's grains....The majority are genetically modified. They are not the pure, heirloom varietal that were consumed by these ancient civilizations thousands of years ago.
I doubt the Aztecs and Mayans were using "Minute Rice" boil in the bag quinoa, or Uncle Ben's Microwavable brown rice in a bag loaded with sodium and other very unnatural preservatives. The majority of population don't know, they see fast and convenient and will opt for those items as opposed to the organic/heirloom type of rice and grains that actually do take time to make.
I doubt the Aztecs and Mayans were using "Minute Rice" boil in the bag quinoa, or Uncle Ben's Microwavable brown rice in a bag loaded with sodium and other very unnatural preservatives. The majority of population don't know, they see fast and convenient and will opt for those items as opposed to the organic/heirloom type of rice and grains that actually do take time to make.
Yes, I am talking about non GMO organic grains as being beneficial, and not the adulterated abominations that have been created for convenience, at odds with our well-being.
Fortunately, because grains have an indefinite shelf life when not exposed to infestation or water, ancient grains are still uncovered at archeological sites in their pristine glory. But one grain can be easily sprouted, yielding thousands to plant fields.
Quinoa is technically not a grain but a seed. However it is used as a grain, very similar to the millet of Northern China. Quinoa is not GMO’d and I never saw it non-organic, as it grows in the lofty mountainous regions. For me, It is too light, airy and non substantial. I could never subsist on it. Maybe if it was milled and made into flatbreads.
But, I agree with you, the general population is just unaware of the nature of food.
They think that sickness falls out of the sky and has nothing to do with what they consume. They remain victims.