Similar experience here. I didn’t need to go to AA although I did struggle psychologically to overcome those cravings after work and on weekends. It’s understandably tough. Like someone else pointed out, sometimes people grow out of their shitty lifestyle choices and/or grow tired of the burden it brings into their life; more money for mongering, hobbies, groceries, gas - things of that nature.
I first got serious quitting last summer in 2021. I spent three months clean as a whistle from booze (June-Sept) which was the longest time I’d gone without a drink ever since I picked up a drink! Then as the weather got cooler, days got darker, and the stress from the pandemic came back to haunt me (amongst other problems), I caved and relapsed later that September. I haven’t drank hard liquor or even wine since 2019, and never have been in trouble legally, but I have just learned throughout the years I can’t control my alcohol intake — no matter what kind of drink it is — and that my body is much better off without it.
Spent my birthday last October getting drunk by myself, it was really depressing that I undid all that hard work and wasn’t happy. The pluses to quitting, I had lost all the lockdown weight, my skin cleared up, I slept better, no worrying about if I’m “good enough” to drive or anything. Now I have another 3+ months in the bag and intend to keep it that way.
I have no urge/s to drink at all anymore. I think I’ve gotten everything I could out of it at this point. Slip-ups and relapses are quite common amongst seasoned drinkers/dry alcoholics, but it’s about how you learn from it. I took each mess up as a learning experience and just grateful it wasn’t anything worse. Now there is no turning back for me, either.
I first got serious quitting last summer in 2021. I spent three months clean as a whistle from booze (June-Sept) which was the longest time I’d gone without a drink ever since I picked up a drink! Then as the weather got cooler, days got darker, and the stress from the pandemic came back to haunt me (amongst other problems), I caved and relapsed later that September. I haven’t drank hard liquor or even wine since 2019, and never have been in trouble legally, but I have just learned throughout the years I can’t control my alcohol intake — no matter what kind of drink it is — and that my body is much better off without it.
Spent my birthday last October getting drunk by myself, it was really depressing that I undid all that hard work and wasn’t happy. The pluses to quitting, I had lost all the lockdown weight, my skin cleared up, I slept better, no worrying about if I’m “good enough” to drive or anything. Now I have another 3+ months in the bag and intend to keep it that way.
I have no urge/s to drink at all anymore. I think I’ve gotten everything I could out of it at this point. Slip-ups and relapses are quite common amongst seasoned drinkers/dry alcoholics, but it’s about how you learn from it. I took each mess up as a learning experience and just grateful it wasn’t anything worse. Now there is no turning back for me, either.