I started seeing a Chiropractor weekly 12 years ago when I was in constant pain from degenerative discs L4,L5,S1. Usually if I over did it the pain would last a day or two but this time it wasn't going away. I was worried I'd be in pain for the rest of my life. Decided to try a Chiropractor who was also a friend of mine and in 3 or 4 visits I was pain free again. Been going weekly and have been pain free ever since. The treatment that helped the best was flexion distraction as it spreads open the discs. I also get massage, heat and electrical stim which relaxes the muscles. Give it a shot, it might help.